Build healthier employees. Build a stronger team.
On-site group personal training, recovery services and nutrition coaching for firms and teams that operate at a high level. Built on the same team-based principles used to develop championship athletes.
Most wellness programs stop at workouts. Ours builds teams.
Employees are coached like members of a high-value roster, each with distinct strengths, a clear role and a shared goal. It's experiential leadership and culture development, delivered as wellness.
The result carries straight into the workplace:
- Better problem-solving
- Stronger communication
- Increased accountability
- A more resilient, unified team
Four ways to bring us in
Run one as a single event or combine them into an ongoing program. Remote or multi-city team? Virtual workshops and live team sessions are available anywhere in the U.S.
On-site team training
Group sessions structured like a professional team's training. Coached for movement quality and collaboration, not loud, high-intensity classes.
- Hands-on coaching for every participant
- Builds trust and communication under structured challenges
Recovery and mobility
Professional-grade recovery delivered at your office on a recurring schedule.
- PNF assisted stretching
- Normatec compression therapy
- Mobility and posture resets for desk-heavy work
Nutrition and lifestyle coaching
Practical, sustainable habits that fit demanding schedules. No restrictive diets.
- Fueling long workdays and stabilizing energy
- Simple meal structures for hybrid and in-office teams
Pop-up wellness events
A recovery and performance station for team offsites, client events and studio activations.
- Normatec, assisted stretching and consultations
- Set up and run by our team
Teams that run at a high level
- Law firms
- Medical groups and practices
- Finance and investment teams
- Executive leadership teams
- Fitness and wellness studios
- Client and community events
Simple for you to set up
Tell us about your team
Headcount, goals, format and timing, through the form below.
Get a proposal
We recommend a format and send a clear scope and quote.
We set up
We bring the equipment your services call for and handle setup.
Your team performs
Sessions run on your schedule, one time or on a recurring calendar.
What our partners say
Solidcore Plaza Midwood
"Their team was incredibly professional, knowledgeable, and seamless to work with from start to finish."Studio pop-up · Google review
Rumble Boxing South End
"We had great feedback from members and would absolutely host them again."Compression therapy pop-up · Google review
The Village at Commonwealth and 500 West Trade
"I highly recommend RanierFit for any organization looking to enhance its wellness offerings."Resident wellness events · Google review
TopShot Basketball (formerly Team Curry)
"Our athletes have shown real improvement in strength, movement, and overall confidence."Youth basketball program partner · Google review
REQUEST A PROPOSAL
Tell us about your team
Share a few details and we'll reply within one business day with a recommended format and next steps.
Prefer to talk first? Book a call.